EXECUTIVE FUNCTIONING
SKILL COACHING FOR ADULTS

Support, strategies, and accountability

for you and your ADHD brain

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During our first session, we will identify your executive functioning strengths and challenges and develop goal(s) that answer the question: If you could wave a magic wand, what thing(s) would you be able to do with more ease and less support? Or, what would your significant other just LOVE for you to manage independently? 

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The remainder of our sessions will focus on achieving your goal(s) while interrupting your past patterns and developing new routines and systems for success.

During our time together, be prepared to hear from me regularly. I will serve as your judgement-free accountability partner as you put your new skills into action. 

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• Initial goal-setting session

• Accountability checks

• Support in educating your spouse, parents, kids, friends, or employer about how ADHD works in your brain