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EXECUTIVE FUNCTION SKILL
COACHING FOR ALL AGES

Executive functions are skills that emerge in young childhood and develop at varying rates through young adulthood. They include: organizational skills, time management, planning and prioritizing, goal directed persistence, attention, and concentration (to name a few). For people with ADHD, executive functions are delayed. Meaning, even though your kid is 16 and should be able to do X, Y, and Z independently, sometimes their frontal lobe hasn't received the memo. We're here to teach, guide, and support you, no matter your age, as you learn to manage your executive functions and make positive gains in all areas of your life. 

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  • What if you mean to get to work on time, but somehow I never seems to happen?

  • What if you have the best intentions to make that phone call, or schedule that oil change, or pay that bill, but keep forgetting?

  • What if you sit at work, fidgeting and uncomfortable with the effort it takes to focus?

  • What if you are paralyzed by the demands of planning and organizing your own life, let alone your family's?

  • We can help!

  • You’re worried.

  • Maybe your student is heading to college for the first time

  • Or maybe they’ve already been and didn't do so hot

  • Maybe they even struggled enough to land on academic probation.

  • Maybe they're honest with you, or maybe they avoid the truth to keep the peace.

  • Either way, we can help!

We’ve all heard these comments or had these thoughts:

  • She said she studied, but I’m not sure she knows how.

  • She looks like she’s daydreaming all the time.

  • He’s just lazy.

  • He wants to go to college, but I’m freaking out that he’s not going to be ready.

  • Half the time, he does his homework but forgets to turn it in.

  • It's like an emotional roller coaster watching her grades go from 0 to 100 and then back to 0.

  • We can help!

  • Right around middle school, students are expected to work more independently.

  • This can be hard for an ADHD-brain, especially when they aren’t used to it.

  • Writing independently? What’s that?!

  • Navigating multiple on-line platforms just to figure out what’s due and when?

  • Learning to self-advocate when you would prefer to fly just under the radar? Yikes!

  • We can help! 

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